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Psychological Five a Day

October 6, 2025 @ 2:00 pm - October 20, 2025 @ 2:00 pm
Free
Emotional support

Session 1: Date and Time: Monday 6 October 2025, 2pm-4pm

Session 2: Date and Time: Monday 20 October 2025, 2pm-4pm

Venue: Room 11 and 12, Education Centre, Queen Alexandra Hospital, Cosham Portsmouth PO6 3LY

Cost: Free

Description: Gain practical skills to help manage your stress levels and maintain a good work life balance.

Dr Kate Jenkins delivers her Psychological Five-a-Day Training for our cancer workforce. This course focusses on personal resilience and is aimed
at the supportive workforce (Cancer Support Workers, Cancer Care Coordinators, Cancer Pathway Navigators and MDT Coordinators), although other cancer professionals are welcome to register.

The training runs for two hours over two sessions and participants must be able to attend both sessions.

Please note the date range of this event listing; the first date in this listing indicates the Day 1 session, and the second date in this listing indicates the Day 2 session.

A total of 95% of previous participants have agreed or strongly agreed that the course would have a positive impact on their wellbeing and have made reference to recognising stress and implementing coping mechanisms as a result of attending.

Audience: This course is aimed at ALL STAFF working in cancer care.

Link to Register: The Psychological 5 a day Tickets

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