Prehabilitation interventions are the methods by which we can help a person improve their health as part of prehabilitation. Interventions should be based on good evidence.
- interventions can be categorised into universal, targeted and specialist
- people with cancer may have different degrees of risk for any given element
- some people with cancer may have a targeted intervention for one element, specialist for another and universal for another
- interventions may begin at any point from diagnosis (and sometimes before a confirmed diagnosis)
- ambition of improving physical and/or psychological health
- interventions typically last 4–6 weeks
- depending on the length of time between diagnosis and starting treatment
- whether surgery and/or radiotherapy and/or chemotherapy and can continue throughout treatment.
- can still be effective if begun as little as two weeks prior to treatment
- physical activity, nutrition advice and support and emotional support should all be available to people with cancer.
- compliance and adherence to interventions has been shown to be approximately 85-96% for exercise and 75% for psychological support
Prehabilitation Universal Interventions
Universal interventions are applicable to anyone with cancer and should be considered in the first instance/as a first step.
People with a cancer diagnosis, and their families, should:
- receive dietary, exercise and psychological advice and behaviour change support
- be signposted to appropriate resources and be advised on how to self-manage, recognise and respond to any change in physical and/or psychological state
- receive targeted and specialist interventions (set out below) and will also require advice, support and signposting in areas where they are not receiving targeted/specialist interventions
Optimum approaches for all those involved in the delivery of universal support and interventions include using a health coaching approach to support behaviour change. This involves supporting people to plan and reach their own goals rather than focussing on what professionals want them to achieve. It is holistic and focuses on what matters most to the individual. This approach has many benefits including improved adherence to treatment regimens, people are more likely to monitor their own condition and take up recommended care when is needed, clinical outcomes are better and experiences of care is improved.
WCA has opportunities for staff working in secondary care to access to Health Coaching Training
- Developing a holistic understanding of the impact of cancer on the person by using HNA as a screening tool which can be undertaken by any member of the healthcare team
- Active listening (asking and listening can be an intervention in itself)
- Signposting to support that the person feels is relevant and discuss with them
- Communicating with compassion gathering relevant information and discuss onward referral where appropriate
- Adopt Wellbeing conversations advocating for supported self-management. Use Making Every Contact Count (MECC) approaches
- Encourage the use of self-management and health lifestyle websites and/or APPS
- Develop person-led goals using a SMARTER framework
Universal interventions include the promotion of healthy lifestyle in people living with cancer. This will include those areas that can make the greatest improvement to an individual’s health and wellbeing including:
- healthy eating
- being physically active and physically fit
- keeping to a healthy weight
- improving mental health and wellbeing
- stopping smoking
- drinking alcohol only within recommended limits
A universal awareness of the psychological impact of cancer and ability to recognise distress and signpost appropriately is important at this level. NICE (2004) guidance describes interventions at level 1 as the ability to “communicate honestly and compassionately with those affected by cancer; treat patients and carers with kindness, dignity and respect; establish and maintain supportive relationships; inform patients and carers about the wide range of emotional and support services available to them.”
There is no formal requirement for clinical supervision of staff at this level. Staff should be able to access support/wellbeing as opposed to specifically being focussed on prehabilitation work.
Support for people with cancer can include:
- A wealth of relevant information is available on the Cancer Matters Wessex website
- Health and wellbeing support, information and supportive conversations which are part of personalised care
- Macmillan Cancer Support – Eating well and keeping active has a wealth of resources to support people with cancer with healthy lifestyle advice as well as the management of the symptoms and side effects of cancer and its treatments
- Cancer Research UK has useful information about prehabilitation
- NHS Better Health is an NHS resource which can help people get healthier and feel better with free tips, tools and support
- Moving Medicine includes resources for health and care professionals and patients with the aim of encouraging behaviour change
- Fitter Better Soon resources will provide patients with the information needed to become fitter and better prepared for surgery. The resources can be accessed via the link below
Monitoring, evaluation and escalation at a universal level
Has the person experienced any unintended weight loss? This may be a decrease in a persons weight and may also be loosening of clothes, rings on fingers, etc.
Has the persons ability to eat or drink changed? If so, how and why (this may be due to symptoms associated with their cancer, or other co-morbidities, or may be due to a change in social/domestic circumstances)?
If you have any concerns please contact relevant professionals able to provide targeted nutrition interventions.
Has the person experienced any of the following: contacted their GP, visited A & E, been admitted to hospital? If the answer is yes to any of these, please contact the patients clinical team before advising about exercise
Has the person ever experienced any of the following?
- Did not receive treatment because of low blood count
- Fever or infection
- Nausea, vomiting or diarrhoea
- Recent dizziness or fainting
- Recent joint, back or neck pain
If yes, advise no exercise and alert the persons clinical team and/or GP
Has the participant experienced any of the following?
- Bleeding from any source
- Irregular heartbeat
- Persistent headaches
- Unusual sudden muscular weakness
- Symptoms of blood clots i.e., unexplained pains in limbs. Shortness of breath/bruising/redness/swelling
If the answer to any of the above is yes, please advise the person not to exercise and alert clinical team/GP.
Regular enquiries should be made about an individual’s emotional and psychological state, as distress may not be revealed when a person is initially seen. Distress may be expressed as concerns about issues like money, work and carer responsibilities.
If you have any concerns please contact relevant professionals able to provide targeted psychological interventions.
Prehabilitation Targeted Interventions
Principles of targeted interventions:
- applicable to those people with cancer with, and at risk of, late effects of disease or treatment and those with other long-term conditions
- those with specific needs identified during screening should be prescribed exercise, nutrition and psychological interventions and behaviour change support by a registered health and care professional according to need and adherence and effectiveness should be monitored
Interventions may be delivered by:
- Physiotherapists (registered, enhanced, advanced)
- Specialised clinical exercise physiologists (registered, enhanced, advanced)
- Rehabilitation/therapy support workers, trained cancer exercise fitness instructors (supportive)
- Therapy assistant practitioner (assistive)
Targeted exercise interventions include:
- appropriate reconditioning and/or prehabilitation exercise programmes should be incorporated into care. Support is based on disease/treatment/side effects/co-morbidities
- Group exercise or one-to-one support in local community gym setting run by cancer exercise specialists such as ‘Move More’ aiming to increase frequency, intensity and duration of exercise incrementally to get as near as possible to 150 minutes of moderate intensity (75 min vigorous intensity or combination) by surgery or other treatment date
- Some supervision and structured exercise may be required for those who are sufficiently active (30–150 minutes per week) or those with low self- efficacy
- Where possible interval training including moderate severe exercise intensities should be included as this has been shown to improve physical fitness
Prehabilitation services throughout the United Kingdom are continuing to provide insight into the feasibility of service implementation and collect data regarding programme efficacy.
Poor pre-operative physical fitness is consistently linked with worse post-operative outcome. Increasing numbers of clinical trials have help inform the design and development of the prehabilitation programmes which have exercise as a fundamental component. These trials and subsequent metanalyses have demonstrated evidence of reduced length of stay, reduced morbidity, reduced pulmonary complications and improved exercise capacity.
Interval training, especially at high intensity, has been shown to improve fitness more rapidly, and work is continuing to establish the minimum clinically important dose. Respiratory muscle training using handheld resistance devices have demonstrated reductions in post-operative pulmonary complications. Study heterogeneity and conflicting findings validates the importance of continued data collection from high quality prehabilitation programmes.
Prehabilitation during COVID-19 has presented multiple challenges. SafeFit was developed in response to the pandemic to support people with cancer to maintain and improve their physical and emotional wellbeing, while following government guidelines. It is a free-of-charge remote trial for UK residents with suspicion of, or confirmed diagnosis of, cancer. The trial is ongoing and formal report of trial results are awaited.
Principles of targeted nutrition interventions:
- advice and guidance is person-centred and based on the nutritional assessment
- focused on the types and amounts of foods/drinks consumed and assumes a functioning gastrointestinal tract
- those identified as being at high risk of malnutrition and/or those who are unable to manage their nutritional needs without specialist support should undergo an objective and quantitative assessment which considers nutritional intake, nutrition impact symptoms, muscle mass, physical performance, and the degree of systemic inflammation.
- aims to improve food intake (quantitatively/qualitatively), address the presence or severity of symptoms that may limit eating and drinking, or to determine adherence with therapeutic advice
- considers other medical conditions affecting dietary intake (e.g. diabetes and other long term conditions that have dietary implications)
- critical components
- assess the patients’ readiness to change
- convey reasons and goals for nutritional recommendations
- motivate the patient to adapt to altered nutritional demand of their disease (see section on Motivational Interviewing)
- if dietary modification is not sufficient, micronutrient supplements, protein supplements or oral nutrition supplements may be used to fortify the diet
- may be prescribed and/or patient may be fed a controlled diet under supervised conditions e.g., high energy, high protein fortified meal choices advised as part of an inpatient hospital stay
- speech and language therapists work with dietitians to address symptoms that limit nutritional intake
- signpost/refer onto other professional services/agencies when deemed appropriate
- deliver suitable and supportive weight management services that are free from stigma and bias
Preoperative nutrition (by any route) in malnourished patients has been shown to reduce postoperative complications following GI surgery.
Improving protein intake to the suggested 1.5-2g/kg/day has been specifically indicated in reducing lean muscle loss following surgery when combined with other methods of prehabilitation.
Specific psychological factors including depression have been shown to negatively affect postoperative outcomes. A systematic review of psychological interventions prior to surgery for cancer showed that there was no effect on surgical outcomes (e.g. length of hospital stay, complications, analgesia use, or mortality) but that the intervention positively affected patients’ reported outcome measures (PROMS) including psychological outcomes, quality of life, and somatic symptoms. A further systematic review concluded that it was important to stratify care and target interventions at patients who reached ‘caseness’ (meeting the diagnostic criteria for a psychiatric disorder).
Targeted psychological interventions
Level 2
- NICE (2004) describes interventions such as psychological techniques such as problem-solving “delivered by trained and supervised health and social care professionals to manage acute situational crises at key points in the patient pathway. Clinical nurse specialists, among others, might be trained and supported to undertake assessments and to deliver relevant interventions.”
- Level 2 training packages have taught skills such as:
- distraction and relaxation derived from cognitive behavioural therapy (CBT)
- acceptance and commitment therapy (ACT)-based approach incorporating exercises designed to promote psychological-flexibility and values-based action (e.g. SWAG training package).
- Monthly supervision requirement for cancer CNSs should be offered. Supervision should also be open to any healthcare professionals offering Level 2 support and delivered by health and care professionals with psychological assessment skills and expertise in psychological support/ e.g., clinical nurse specialist, systemic anti-cancer therapy (SACT) nurses, dietitians, health psychologists, occupational therapists, physiotherapists, radiographers, speech and language therapists (enhanced, advanced, advanced)
- Advanced communication skills would be complimentary to the expertise described above
Level 2 plus (Wessex definition)
This is recognition that services, roles and psychological approaches/techniques have evolved since the publication of NICE guidance outlining levels of psychological practice 1-4 (2004). Within Wessex we acknowledge that there is a group of practitioners with training and experience that sits above the threshold traditionally accepted as Level 2 practice. These practitioners would be providing additional psychological intervention techniques deployed under the supervision of a level 3 or level 4 practitioner to hold and de-escalation.
Supervision would be the same as Level 2.
This level of support could be delivered by nurses or AHPs, possibly those working at consultant level if they have specialised in approaches to promote holistic wellbeing of cancer patients (e.g. I would not view a consultant nurse with a predominantly medical role and limited experience or training in psychological approaches to be working at this level). These members of staff may have undertaken additional training – e.g. a counselling skills course. (Advanced, consultant and possibly pre-registered psychological professions such as assistant psychologist).
Possibly pre-qualified/pre-registered psychological professionals.
Practitioners working at a locally recognised Level 2 plus would have Level 2 psychological skills training plus additional skills (e.g. they may be trained in and regularly deliver Compassion Focussed Therapy (CFT), Acceptance and Commitment Therapy (ACT) and Managing Cancer and Living Meaningfully therapy daily to patients informed by CBT.
Monitoring, escalation and evaluation at a targeted level
Take the following action if you are concerned about nutrition and/or exercise and/or psychological support:
Nutrition
Contact with the individual to troubleshoot barriers and self-monitoring of weight, dietary intake and nutrition impact factors is appropriate
Exercise
Contact with the individual to troubleshoot barriers and self-monitoring of exercise and physical activity
Psychological Support
People receiving a psychological intervention should have their response to treatment monitored and the delivery of treatment adjusted in response to outcomes
Suggested outcomes to be used at a targeted level
In addition to measuring achievement of goals identified with the patient as part of What Matters to You? the following table sets out suggested outcomes to be used for nutrition, exercise and psychological support.
Prehabilitation Specialist Interventions
Applicable to people with cancer who have complex needs, complex treatment e.g., major surgery, severe impairment and/or disability. These people will need referral to registered professionals to prescribe appropriate exercise, nutrition and psychological interventions and behaviour change support according to need. Adherence and effectiveness should be monitored.
Delivered by :
- Physiotherapists
- Clinical exercise physiologists
- Speech and language therapists
- Prosthetists
- Orthotists
- Lymphoedema practitioner (registered, enhanced, advanced, consultant)
Interventions would include fully supervised exercise interventions (aerobic/endurance/strength) for those very inactive/sedentary/co-morbidities, contemplative/low self-efficacy or treatment related indications (e.g. major surgery).
Interventions may also include services providing pelvic floor services, development and provision of prosthesis, manual lymphatic drainage by lymphoedema practitioners, support for people who have had free flaps as a result of head and neck surgery and reduction/rehabilitation of the body after different procedures and/or as a result of side effects and symptoms of treatment.
Interventions would include Artificial Nutritional Support (ANS) offered by a nutrition/dietetic professional where ANS artificial nutrition support is delivered to the patient via enteral or parenteral nutrition as a result e.g. of location of tumour, swallowing problems (dysphagia), excessive weight loss, management of high output stomas, other long term conditions such as diabetes and intestinal failure.
ANS might be used to supplement the oral intake or used exclusively to meet patients’ needs and includes enteral nutrition delivered by tube (e.g. Nasogastric tube, Jejunostomy tube, Percutaneous Endoscopic Gastrostomy) or delivered intravenously as parenteral nutrition (PN).
- Level 3 would be delivered by psychological professionals such as Psychological Practitioners or Psychological Therapists – see https://ppn.nhs.uk/resources/careers-map
- In practice, this includes counsellors and cognitive behavioural therapists e.g. working in NHS Talking Therapies services or psycho-oncology teams
- Level 3 practitioners may be mental health practitioners (nurse, social worker), dual trained nurses (with current NMC registration as a mental health nurse and working in a role that is focused on psychological support in cancer setting), occupational therapists or a CNS who has gone on to complete formal training as a counsellor and is regularly employing these skills in their role. Those working at this level should receive an induction to working in psycho-oncology (enhanced, advanced, consultant). Clinical supervision varies depending on role and experience
- Level 4 NICE (2004) doesn’t specify any single approach. Psychologists are trained in and/or use CBT, third-wave approaches (Acceptance and Commitment Therapy – ACT, Compassion focussed therapy (CFT), mindfulness-based therapy), Eye Movement Desensitization and Reprocessing (EMDR) and systemic therapy. A formulation-driven approach would be taken while also considering the available evidence-base – e.g. for specific psychological difficulties, NICE guidance may indicate one type of intervention over another
- This could include working with moderate-to-severe levels of distress and people may be seen for a single consultation or for ongoing therapy. They may be seen work with difficulties related to cancer, or with mental health difficulties impacted/impacting on cancer care
- This level would be delivered by practitioner psychologists (see https://ppn.nhs.uk/resources/careers-map) e.g. clinical psychologists, counselling psychologists, health psychologists – with appropriate training and experience. Trainee practitioner psychologists with appropriate supervision. Psychiatrists also feature at this level
- Those working at this level should receive an induction to working in psycho-oncology
Clinical supervision varies depending on role and experience and would not be less than monthly.
Monitoring, escalation, and evaluation at a specialist level
Take the following action if you are concerned about nutrition and/or exercise and/or psychological support:
Nutrition
The individual may require close monitoring and re-assessment so that the nutrition prescription can be quickly modified if it is not adequately meeting individual needs or achieving expected outcomes
Exercise
The individual may require close monitoring and re-assessment of their activity levels and modified accordingly
Psychological Support
People receiving a psychological intervention should have their response to treatment monitored and the delivery of treatment adjusted in response to outcomes
Suggested outcomes to be used at a specialist level
In addition to measuring achievement of goals identified with the patient as part of What Matters to You? the following table sets out suggested outcomes to be used for nutrition, exercise and psychological support.
